Blog

Getting Online Addiction and Mental Health Treatment During COVID-19

woman using computer for telehealth

The entire world population is experiencing trauma as a result of COVID-19. The pandemic has been changing several aspects of our lives for over a year now. The negative effects of COVID-19 are felt on our finances, our social activities, and our physical and mental health. This collective trauma affects each of us, but even more so … Read more

How Eating Disorders Affect Mental Health

happy, mentally healthy group of women

Eating is absolutely essential for survival. We all know that food is one of our most basic needs. It powers our muscles, nerves, and systems. No matter how complicated our relationships with food may be, we literally cannot live without it. Importantly, food fuels our brains. When we struggle to improve our lives or disrupt … Read more