Mindfulness and Movement for Healing Stress and Trauma

Opinion by EHN Staff Written by Sean Singer, veteran, yogi, and physical health instructor at Bellwood Health Services. When I started working at Bellwood in March 2017, it dawned on me that everyone has experienced some stressful or traumatic events in their life. We can all have addictions because of these past or present events. … Read more

Beyond Resolutions: Recovery Conversations in January

Opinion by EHN Guest Writer Paul Dilworth is a Toronto-based social worker with a private practice focusing on addiction. He has been in recovery for 26 years. If most therapists were asked, they would probably say that one third of their clients struggle with substance abuse or their client’s partner has a substance use disorder. … Read more