A healthy diet and adequate nutrition are fundamental for the brain and body to function normally. Unfortunately, individuals with substance use disorders often neglect diet and nutrition, along with family, friends, and other areas of self-care. The reality is that individuals suffering from substance use disorders exhaust their time, energy, and money pursuing their destructive … Read more
Eating a healthy diet helps you with addiction recovery by allowing your mind and body to work better and heal faster. It helps you maintain your recovery by supporting your mind and body to function well consistently, thus maintaining your good health. Eating healthy helps you with addiction recovery in a number of specific ways such as stabilizing your mood, improving your focus, increasing your energy, and making you better at resisting cravings for addictive substances and behaviors. Conversely, nutrient deficiencies can make addiction recovery more difficult by making you more susceptible to depression, distraction, fatigue, and cravings. Substance use disorders can make you are especially vulnerable to nutrient deficiencies, for a number of behavioral and biological reasons—but eating healthy can help correct your nutrient deficiencies and greatly improve your odds of successfully achieving recovery and maintaining it long term.
Opinion by EHN Guest Writer Written by Lorelie Rozzano, an internationally recognized author and advocate. Once, a successful businesswoman, mom, and wife, Goldie was homeless and living a criminal lifestyle when she entered Edgewood on April 5, 2007. Born and raised in Nanaimo, Goldie says she became addicted from the age of five when she … Read more
A valid definition and diagnostic criteria for “sex addiction” have long eluded experts because, historically, definitions and diagnostic criteria have either represented sexually oppressive cultural norms, or they have been vague and imprecise, requiring too much subjective interpretation. Cultural norms, oppressive or otherwise, are not valid bases for diagnostic criteria, because they have no scientific justification. The definition of “too much sex” has varied widely throughout history and currently varies widely throughout the world, and none of the definitions are supported by scientific evidence.
When an employer sends an employee with a substance use disorder for public treatment, there is a low probability that the employee will successfully achieve recovery and return to work with normal productivity. Therefore, there is a high expected cost of disability pay and lost productivity. EHN Canada’s treatment programs have industry-leading success rates, meaning … Read more