Reducing COVID-19 reopening anxiety: 5 tips from an EHN doctor

To help control the spread of COVID-19, people around the world have been asked to limit their social contacts, stay at home, and keep their distance from others for the better part of the past two years. While many of us are pining for our former social lives, and feeling hopeful as restrictions ease, its … Read more

Eating Disorders and Similarities With Addiction

Learn more about eating disorders and treatment

This article was originally published February 5, 2020. Written by Hillary Webster and Munis Topcuoglu (EHN Canada). Updated February 3, 2021.  My Friend Jane One weekend afternoon, I was chatting with a friend. We’ll call her Jane, for privacy’s sake. It was wonderful to catch up and share what was going on in each others’ … Read more

Holidays with Your Family in Recovery: From Surviving to Cherishing

Jo Colette holiday picture blog

Written by Jo Colette, recovered addict, tattoo artist, and mom. The holidays with your family–whether in-person or virtual–can be stressful and demanding, but Jo shares how she survived her first Christmas in recovery back with her family, as well as her tips and tricks that you can use to thrive over the holidays. This article … Read more

Starting Addiction Recovery During the Holidays: The Best Time to Go for Inpatient Drug or Alcohol Rehab

Starting Addiction Recovery During the Holidays

The holiday season is often extremely stressful both for people with drug or alcohol addiction and also for their families. Individuals with addictions experience fear and shame as they feel they’re constantly deceiving or disappointing their family members. Their family members experience the pain of witnessing their loved one suffer—or worse, they may be directly harmed by the actions of their loved one who has a drug or alcohol addiction. Consequently, both individuals with addiction, as well as their families, should consider whether the winter holiday season may actually be the best time of the year to go for inpatient drug or alcohol rehab. When you think about it—starting addiction recovery during the holidays makes a lot of sense.

How to Help Someone With Drug Addiction or Alcoholism: 5 Stages of Change

How to Help Someone With Drug Addiction or Alcoholism

So, you know someone with drug addiction or alcoholism and you want to help them, but you have no idea where to start? We understand that approaching such conversations constructively can be very difficult in the best of times—and even more difficult currently, with increased stress levels and social tensions due to COVID. This article … Read more