Group therapy has been shown countless times in movies and in television, particularly support or addiction related groups. Most recently, 2020 Academy Award winner, Rocketman, incorporated Elton John’s experience in group therapy during his stay at a residential addiction treatment facility as a significant aspect of the film’s narrative structure. Many people have a rough idea what group therapy is: the chairs are formed into the shape of a circle, the group is usually led by a therapist asking questions or inserting comments, and people share details about themselves to other members. Yes, the practice of group therapy is widely known, but why is it important? Why is group therapy such an important aspect of addiction treatment structure?
Sara M received her angel wings on January 8th, 2020, just a few months short of her 25th sobriety birthday. Before Sara left, she touched the hearts of many and lived her best life in the process. In this time of sadness, we find comfort, remembering Sara and her incredible journey of courage, tenacity, resilience, and hope.
Today we’re gonna talk about managing stress and emotions. So, what I don’t want is for you to be experiencing any stress on this webinar. So I’d like you to sit back, relax, take it all in if you’ve got some chaos going on behind you, people running around, asking for snacks and you can’t figure out how to heat up your coffee without making noise on the microwave. Don’t worry about any of those things. Just do what you got to do. Let it all happen.
We have all seen the thousands of memes bombarding social media these days. Half of these images are calls to action and attempts to inspire us with ways to use all our “newfound” time during the coronavirus COVID-19 crisis. Get a side hustle! Exercise more! Educate yourself! Learn to thrive! The other half are seeming calls to inaction. Watch all the Netflix! Eat all the snacks! Indulge in all the things! Don’t thrive, survive!
Let’s face it—we’re all having a more difficult time lately. We’re especially sensitive to the unique difficulties faced by our alumni, patients, and future patients. Isolation can cause all sorts of problems for people with mental health and substance use disorders and for people in recovery. We’ve taken time in previous blogs to provide tips … Read more