Mindfulness and Movement for Healing Stress and Trauma

Opinion by EHN Staff Written by Sean Singer, veteran, yogi, and physical health instructor at Bellwood Health Services. When I started working at Bellwood in March 2017, it dawned on me that everyone has experienced some stressful or traumatic events in their life. We can all have addictions because of these past or present events. … Read more

Holidays with Your Family in Recovery: From Surviving to Cherishing

Opinion by EHN Guest Writer Written by Jo Colette, recovered addict, tattoo artist, and mom. My first Christmas in recovery, I’d been abstinent for seven months. I’d spent the last four years in a different province, thousands of kilometres away, lost in addiction. I had completely isolated myself from all of my family, apart from … Read more

My Recovery At Donwood: Paul’s Story

Opinion by EHN Guest Writer In celebration of Bellwood’s 35th anniversary. Paul Dilworth is a Toronto-based social worker with a private practice focusing on addiction. Paul attended Donwood, Dr. Bell’s publicly-funded addiction treatment facility, and today refers his clients to Bellwood for treatment. He has been in recovery for 26 years. I have been a … Read more