Hello, I’m Group Therapy and I’m an Effective Form of Treatment

Group therapy online video call

When it comes to recovery from mental health disorders and addiction, you don’t have to do it alone. New formats and new research are supporting what we’ve long known: group therapy works. Here’s why. Ask people what treatment for addiction and mental health looks like, and they will most likely describe a circle of group … Read more

House of Miracles

House of Miracles EHN Canada Addiction

This article was originally published January 21, 2019. Updated December 30, 2020. Edgewood Treatment Centre has for decades been affectionately referred to as “The House of Miracles” by its alumni and staff. Regardless of whether or not you’re in recovery, and regardless of whether you’re a patient, clinician, or housekeeping staff, the human experience at Edgewood … Read more

Top Ten Signs You Might Be An Alcoholic:  Holiday Edition

Solemn guy with drink on Christmas

After overcoming her own addiction, EHN alumna and current EHN Patient Care Specialist Carlee Campbell shares ten key experiences that she remembers struggling with during the holidays. Despite being in recovery for several consecutive years now, every year when the holidays roll around, I find myself wandering back down memory lane of what life was … Read more

Starting Addiction Recovery During the Holidays: The Best Time to Go for Inpatient Drug or Alcohol Rehab

Starting Addiction Recovery During the Holidays

The holiday season is often extremely stressful both for people with drug or alcohol addiction and also for their families. Individuals with addictions experience fear and shame as they feel they’re constantly deceiving or disappointing their family members. Their family members experience the pain of witnessing their loved one suffer—or worse, they may be directly harmed by the actions of their loved one who has a drug or alcohol addiction. Consequently, both individuals with addiction, as well as their families, should consider whether the winter holiday season may actually be the best time of the year to go for inpatient drug or alcohol rehab. When you think about it—starting addiction recovery during the holidays makes a lot of sense.

Dialectical Behavioural Therapy: Practical Skills for Emotion Regulation

Dialectical Behavioural Therapy: Practical Skills for Emotion Regulation

The development of dialectical behavioural therapy (DBT) was motivated by one psychiatrist’s desire to create a comprehensive toolkit of highly effective practical skills for people to manage even their most intense and uncomfortable emotions. In a similar way, if one were to boil it all down, the essence of all the work we do at EHN Canada is helping people learn skills to effectively manage their out-of-control emotions.