ESC

EHN Canada Blogs

Celebrating One Year of Peterborough’s Gateway Treatment Centre
Celebrating One Year of Peterborough’s Gateway

To honor the first anniversary of bringing evidence-based treatment to first responders,…

Learn More
Managing Alcohol Shakes and Tremors: Why They Happen & What To Do
Why Alcohol Shakes and Tremors Happen and What To Do

Alcohol withdrawal symptoms include tremors, "the shakes", anxiety, and insomnia. How to…

Learn More
How to Get a Loved One Into Rehab
How to Get a Loved One Into Rehab

It can be one of the most painful times in your life,…

Learn More
Do You Know Your Rights Around Addiction in the Workplace?
Do You Know Your Rights Around Addiction in the Workplace?

Hiding addiction is nothing new, yet it’s something that those who are…

Learn More
Alcohol Addiction: A Treatment Program Is The Best Way To Beat Alcoholism
Alcohol Addiction: A Treatment Program Is The Best Way To Beat Alcoholism

Can alcohol use disorder treatment really cure an alcohol addiction? Do alcohol…

Learn More
Woman with a mountain background, looking at her phone looking for Online addiction and mental health treatment
The Right Tools for the Best Online Treatment

There are plenty of online recovery programs offerings out there. But when…

Learn More
Woman working at home while child is there
Women and Burnout in the Workplace

Today, women make up over 50% of Canada’s workforce.2 Though we have…

Learn More
Two storey brick building with white wheelchair ramp, ten windows, and concrete steps set against a cloudy sky.
What to expect when you arrive for your first day of inpatient…

We understand that entering inpatient treatment can be a daunting, even anxiety-inducing…

Learn More
Diet and the Liver
Diet and the Liver: 29 Best Foods to Protect Against Liver Disease…

Your liver does a great deal for your body. It detoxifies many…

Learn More
Woman drinking coffee on christmas night
The Gifts of Recovery

What do you get when you stop drinking? Just in time for…

Learn More
Blonde woman with rose forearm tattoo sitting at wooden desk with lamp in private bedroom writing in journal
The Benefits of Inpatient Treatment for Your Loved One

What is inpatient treatment? Inpatient treatment is an evidence-based approach to recovery…

Learn More
The Link Between Sexual Trauma and Addiction

Content warning: This story discusses sexual abuse, sexual violence, incest, trauma, self-harm,…

Learn More
man with son and grandpa
Take a moment to H.A.L.T. before your next BBQ

Self-care and self-awareness are key to maintaining a life in recovery Most…

Learn More
man with a blue and red pill
How Study Drugs Can Lead to Serious Addictions

The college and university experience can be a very positive one. At…

Learn More
12 Days of Holiday Mental Wellness Tips

The holidays are a time of joy, love, and family…and unfortunately for…

Learn More