EHN Blogs
How Discovering My “Addiction Blindspot” Led Me to Healing
January 4, 2022
It is not uncommon for an individual with a substance use disorder…
Showing Your Maritime Hospitality Over the Holidays
January 4, 2022
As Maritimers, we’re known for rolling out the welcome wagon during the…
8 Ways You Can Navigate Holiday Work Functions
January 4, 2022
Let’s face it. Holiday parties can be an absolute minefield for someone…
Diet and the Liver: 29 Best Foods to Protect Against Liver Disease…
January 1, 2022
Your liver does a great deal for your body. It detoxifies many…
The Gifts of Recovery
December 17, 2021
What do you get when you stop drinking? Just in time for…
The Benefits of Inpatient Treatment for Your Loved One
December 13, 2021
What is inpatient treatment? Inpatient treatment is an evidence-based approach to recovery…
The Parent’s Guide to Teenage Depression
December 11, 2021
Teenage years can be difficult. Adolescents are dealing with changes to their…
The Link Between Sexual Trauma and Addiction
December 10, 2021
Content warning: This story discusses sexual abuse, sexual violence, incest, trauma, self-harm,…
Take a moment to H.A.L.T. before your next BBQ
December 9, 2021
Self-care and self-awareness are key to maintaining a life in recovery Most…
How Study Drugs Can Lead to Serious Addictions
December 8, 2021
The college and university experience can be a very positive one. At…
12 Days of Holiday Mental Wellness Tips
December 8, 2021
The holidays are a time of joy, love, and family…and unfortunately for…
How to Talk to Your Kids About Addiction
December 8, 2021
Did you know that about one in five Canadians will experience addiction…
How Do Drugs and Alcohol Affect the Immune System?
December 7, 2021
Although the act of relapsing occurs a single time, the process leading…
How to Set and Prioritize Your Recovery Goals
December 7, 2021
The process of choosing an alcohol or drug rehab centre for yourself…
Relapse Triggers to Avoid When Recovering from Drug Addiction
December 6, 2021
Relapsing, or returning to misusing a substance following a period of sobriety,…
