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Resources

Concepts

Learn more about eating disorders and treatment
Eating Disorders and Similarities With Addiction

This article was originally published February 5, 2020. Written by Hillary Webster…

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Jo Colette holiday picture blog
Holidays with Your Family in Recovery: From Surviving to Cherishing

Written by Jo Colette, recovered addict, tattoo artist, and mom. The holidays…

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Starting Addiction Recovery During the Holidays
Starting Addiction Recovery During the Holidays: The Best Time to Go for…

The holiday season is often extremely stressful both for people with drug…

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How to Help Someone With Drug Addiction or Alcoholism
How to Help Someone With Drug Addiction or Alcoholism: 5 Stages of…

So, you know someone with drug addiction or alcoholism and you want…

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Am I A Sex Addict—Identifying Problematic Compulsive Sexual Behaviours
Am I A Sex Addict?—Identifying Problematic Compulsive Sexual Behaviour

If you’re wondering, “am I a Sex Addict?” then the first thing…

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Dialectical Behavioural Therapy: Practical Skills for Emotion Regulation
Dialectical Behavioural Therapy: Practical Skills for Emotion Regulation

The development of dialectical behavioural therapy (DBT) was motivated by one psychiatrist’s…

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8 Strategies for Dealing With Uncertainty
8 Strategies for Dealing With Uncertainty

When you’ve become used to certain daily routines or habits, changing them…

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What Is an Online Therapy Intensive Outpatient Program
What Is an Online Therapy Intensive Outpatient Program?

An intensive outpatient program (IOP) is an addiction or mental health treatment…

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Brain Damage Symptoms From Acquired Brain Injuries
Changed Forever: Brain Damage Symptoms From Acquired Brain Injuries

We use our brains to make sense of our reality. Nerve endings…

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5 Reasons Why LGBTQ+ People Have Higher Addiction Risk
Queer and Present Danger: 5 Reasons Why LGBTQ+ People Have Higher Addiction…

It’s a reality faced by many in the LGBTQ+ community: the increased…

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The Power of Gratitude to improve mental health and wellbeing
Webinar: The Power of Gratitude

Today we'll be learning about gratitude. Because it is an incredible, incredible…

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Medical Marijuana—Facts, Myths, and Dangers
Medical Marijuana: Facts, Myths, and Dangers

Medical marijuana helps many people across the world. While increasing popularity of…

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