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Concepts

The Power of Gratitude to improve mental health and wellbeing
Webinar: The Power of Gratitude

Today we'll be learning about gratitude. Because it is an incredible, incredible…

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Medical Marijuana—Facts, Myths, and Dangers
Medical Marijuana: Facts, Myths, and Dangers

Medical marijuana helps many people across the world. While increasing popularity of…

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Addiction and the role of the family
Addiction and Family: Family Roles in Addiction…

Drug and alcohol addiction are conditions that affect not only the substance…

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Gay Men's Minority Stress and How You Can Help
Gay Men’s Minority Stress and How You…

“Minority stress” is experienced by members of marginalized minority groups. It results…

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Man relaxing and being hopeful
6 Steps for Getting Back to Recovery…

In the last couple of weeks, I've had several phone calls from…

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Webinar DBT and crisis survival skills blog
Webinar: Dialectical Behavioural Therapy (DBT) and Crisis…

Today we are here to talk about facing the challenges that come…

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5 reasons group therapy powerful blog
5 Reasons Group Therapy Is so Powerful

Group therapy has been shown countless times in movies and in television,…

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Managing Stress and Emotions During Challenging Times webinar blog
Webinar: Managing Stress and Emotions During Challenging…

Today we’re gonna talk about managing stress and emotions. So, what I…

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10 Things You Learn in Treatment That Are Useful During a Pandemic
10 Things You Learn in Treatment That…

While trying to find the end of the internet and eating my…

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Meditation and Mindfulness: Benefits and Exercises
Meditation and Mindfulness: Benefits and Exercises

The year has been off to a rocky start, with conflicts in…

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Confronting conflict during coronavirus
7 Steps for Dealing With Conflict More…

Opinion by EHN Staff Written by Carlee Campbell, Patient Care Specialist at…

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Self-compassion webinar and transcript blog
Webinar: Self-Compassion and Mental Health

 You can watch more of our past webinars and register for…

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