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How Recovery Saved my relationship with my father Geoff Ingram blog
How Recovery Saved my relationship with my…

It was my dad’s 60th Birthday and we had decided to throw…

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Gay Men's Minority Stress and How You Can Help
Gay Men’s Minority Stress and How You…

“Minority stress” is experienced by members of marginalized minority groups. It results…

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Man relaxing and being hopeful
6 Steps for Getting Back to Recovery…

In the last couple of weeks, I've had several phone calls from…

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Webinar DBT and crisis survival skills blog
Webinar: Dialectical Behavioural Therapy (DBT) and Crisis…

Today we are here to talk about facing the challenges that come…

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5 reasons group therapy powerful blog
5 Reasons Group Therapy Is so Powerful

Group therapy has been shown countless times in movies and in television,…

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Sara’s Story Lorelie Rosanno blog
Keep Working It Because It Works: Sara’s…

Sara M received her angel wings on January 8th, 2020, just a…

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Managing Stress and Emotions During Challenging Times webinar blog
Webinar: Managing Stress and Emotions During Challenging…

Today we’re gonna talk about managing stress and emotions. So, what I…

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8 Tips for Grieving the Little Things Lost to Coronavirus blog
8 Tips for Grieving the Little Things…

We have all seen the thousands of memes bombarding social media these…

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Bright Spots During Dark Times—Joe’s Spotlight
Bright Spots During Dark Times: Joe’s Spotlight

Let’s face it—we’re all having a more difficult time lately. We’re especially…

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Self-compassion webinar and transcript blog
Webinar: Self-Compassion and Mental Health

 You can watch more of our past webinars and register for…

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People Helping People During a Time of Crisis
People Helping People During a Time of…

One-in-five Canadians experience a mental illness or addiction problem and that fact…

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7 sources of daily inspiration in recovery
7 Sources of Daily Inspiration in Recovery

Opinion by EHN Guest Writer Written by Chris Howe, public speaker, recovered…

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