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Mental Health

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How Eating Disorders Affect Mental Health

Eating is absolutely essential for survival. We all know that food is…

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EHN Canada Drug Rehab Alcohol Addiction Treatment Logo
EHN Canada’s new Eating Disorders Program, launching…

Toronto, ON – Bellwood Health Services, part of the EHN Canada nationwide…

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EHN Canada Drug Rehab Alcohol Addiction Treatment Logo
EHN Canada expands its virtual mental health…

TORONTO, Feb. 11, 2021 /CNW/ - Instances of mental health disorders and addiction…

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One Day At A Time
One Day at a Time: Solid Advice,…

By Jeff Vircoe. This article was originally published July 7, 2017. Updated…

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Learn more about eating disorders and treatment
Eating Disorders and Similarities With Addiction

This article was originally published February 5, 2020. Written by Hillary Webster…

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Group therapy online video call
Hello, I’m Group Therapy and I’m an…

When it comes to recovery from mental health disorders and addiction, you…

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Woman with mask outside during holidays
Recovering Through the Holidays: You’re Not Alone

With only two days until the last night of Hannukah, nine days…

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Solemn guy with drink on Christmas
Top Ten Signs You Might Be An…

After overcoming her own addiction, EHN alumna and current EHN Patient Care…

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Dialectical Behavioural Therapy: Practical Skills for Emotion Regulation
Dialectical Behavioural Therapy: Practical Skills for Emotion…

The development of dialectical behavioural therapy (DBT) was motivated by one psychiatrist’s…

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8 Strategies for Dealing With Uncertainty
8 Strategies for Dealing With Uncertainty

When you’ve become used to certain daily routines or habits, changing them…

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What Is an Online Therapy Intensive Outpatient Program
What Is an Online Therapy Intensive Outpatient…

An intensive outpatient program (IOP) is an addiction or mental health treatment…

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How I cope with big life changes and stressful events [Chris Howe] blog
3 Ways of Coping with Big Life…

Coping with big life changes and stressful events used to mean going…

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