Mental Health
Linking Post-Traumatic Stress and Addiction in Canada’s Military
December 6, 2021
When two soldiers go to war and are exposed to the same…
Mental Health Matters: Anxiety
December 3, 2021
Anxiety is a feeling of fear or apprehension about what is yet…
Give the Gift of Wellness This Holiday Season
November 29, 2021
Creating a robust wellness strategy for your organization takes more than one…
Mental Health Matters: Depression
November 23, 2021
Clinical depression, or major depressive disorder, is a common, yet serious, medical…
How Insomnia Affects Mental Health
November 18, 2021
How Insomnia May Be Affecting Your Mental Health Are you finding yourself…
Concurrent Disorders: What Are They and How Are They Treated?
November 15, 2021
The term “concurrent disorder” is used to describe a wide range of…
Untreated Mental Health and Addiction: A Most Dangerous Workplace Hazard
November 1, 2021
Originally written for the Ontario Occupational Health Nurses Association (OOHNA) Xpress (Sept/Oct…
Evidence-Based Treatment for Mental Health, Trauma, and Addiction: The Way Forward
October 25, 2021
In any given year, 1 in 5 Canadians experience a mental health…
FOOD FOR THOUGHT: HOW NUTRITION CAN IMPROVE MENTAL HEALTH
August 6, 2021
Story by EHN Guest Writer MedComms Solutions Inc. Many people struggle with…
Five Signs Your Teen Is Struggling With Their Mental Health
August 5, 2021
Our teenage years are meant to be care-free and exciting, filled with…
3 Simple Steps To Support Your Company’s Mental Health Initiatives
April 29, 2021
The overall health and success of a workplace relies on both the…
A Work In Progress: Why Workplace Mental Health Matters
April 29, 2021
No matter what your job is, there is always work to be…
The Impact of Stigma on Mental Health
March 31, 2021
Written by Ryan Slobodian, clinical counsellor at Edgewood Treatment Centre With spring…
How Eating Disorders Affect Mental Health
March 10, 2021
Eating is absolutely essential for survival. We all know that food is…
How Online Therapy for Anxiety Helped Me Get Better
October 7, 2020
While all the types of therapy I’ve done provided me with some…
