Mental Health
Life is no piece of cake: The wisdom of This Too Shall…
August 1, 2017
By Jeff Vircoe Scott Peck knew it. So did Bill Wilson. Hey,…
The therapeutic value of Keep It Simple
June 14, 2017
By Jeff Vircoe The Akron surgeon probably knew the therapeutic value of…
Can spirituality and therapy get along?
May 12, 2017
By Jeff Vircoe If you came into recovery at peace with the…
When it comes to Higher Power, open mind, insert relief
May 12, 2017
By Jeff Vircoe The old-timer grunted it out. “There are only two…
Most Common Symptoms of Psychological Trauma
April 19, 2017
The phrase, “I was so traumatized,” is often used very loosely by…
Bell Let’s Talk Day – Mental Illness Coupled with Addiction Are More…
February 15, 2017
Are Canadians doing a better job at helping people with mental illness…
Let it Go- Learning to Let Go of Resentment
November 25, 2016
‘Time heals everything’ is often a saying people use to comfort someone…
Is There a Relationship Between ADHD and Substance Use Disorder?
May 12, 2016
Written by: Dr. Charles Whelton, MD, FRCP(C ), ABAM During their initial…
People with Substance Abuse Problems Are At More Risk of Developing Depression
February 16, 2016
Written By: Dr. Charlie Whelton, MD, FRCP(C), ABAM Symptoms of mood disorders…
Bringing Mindfulness Into Everyday Living
January 29, 2016
Five Ways to Zen Your Food Experience Written By: Nicole Makin, MACP, RCC Mindful eating…
How To Talk To Kids About Addiction in your Family
September 7, 2015
When you have a loved on suffering from addiction, it’s tempting to…
Nursing best care for clients with addictions starts with self-care
July 29, 2014
The notion of self-care is no longer an exotic or optional practice…
Self-Compassion and Psychological Well-Being: Applying Self-Compassion Principles to Well-Being
August 9, 2013
Written By: Barak Raz Our post-modern, technologically advanced, individualistic, wealthy, progressive and…
