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Whether you’re ready to start your journey with EHN Canada now or just want to learn more, our admissions counsellors can guide you through your options.

EHN Canada

1-416-644-6345

Not quite sure? Chat with a live consultant.

EHN Online

EHN Online

We make care accessible and convenient by offering evidence-based treatments for mental health and addiction in a virtual format.

Every participant in our online Intensive Outpatient Programs (IOP) develops a relationship with a designated counsellor, and has access to our entire support team. All of our clinicians are experienced and registered psychotherapists, social workers, or clinical counsellors.

Our IOPs are ideal for people who:

  • Are busy parents or professionals who can’t leave their home or career to receive support,
  • Have tried counselling apps or conventional therapy but need more structure,
  • Are tired of re-explaining their situation to numerous mental health professionals and would prefer a more cohesive recovery experience,
  • May need medication for worsening symptoms,
  • Are looking for more than individual therapy,
  • Are in recovery and want a refresher course, or
  • Don’t feel ready for an inpatient rehab program but want to continue their recovery process.

Program Info
Highlights

Comprehensive, evidence-based care in a convenient format

  • Available EHN Online programs for:
  • Mood (Depression) and Anxiety
  • Substance Use Disorder
  • Workplace Trauma
  • Healthy Minds Comprehensive Teen Program

  • Anywhere, online
  • 8 Weeks + 10 Months of Aftercare
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Our Approach to Virtual Addiction Treatment

EHN Online patients receive the same quality of  evidence-based care as our on-site patients. All of our virtual Intensive Outpatient Programs incorporate the following therapeutic techniques:

  • Cognitive behavioural therapy (CBT) for developing healthy behaviours and helpful thought patterns.
  • Dialectical behavioural therapy (DBT) to manage emotions and relationships, implement mindfulness practices, and cope with crises.
  • Progress tracking through EHN Canada’s Wagon app.
  • Be a part of our alumni network
  • One-on-one psychotherapy for an understanding and safe space for discussing personal recovery concerns and developing recovery objectives.
  • Online physical health support focused on exercise and nutrition to heal the body in addition to the mind.
  • Psychoeducational sessions to learn about, and disrupt, the source of negative emotions and triggers. 
  • Mindfulness for creating healthy habits that last.
  • Mental health maintenance planning to identify relapse warning signs and develop strategies to support long-term recovery.

 

Visit EHN Online

How online treatment for addiction and mental health works

This is what you can expect when you contact our admissions team.

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Admissions Assessment
Find out which EHN Online program is a good fit for you.
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Care Plan
Meet with our team to build your online treatment program.
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Treatment
Begin your journey to lasting recovery.
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Aftercare
10 months of aftercare included to provide the support you need to maintain your progress.
Alumni
Join our Alumni Network