Mood, Depression, and Anxiety

Virtual Intensive Outpatient Program 

  • Location: Virtual
  • Phone Number: 1-866-963-1483

  • Length: 8 Weeks + 10 Months Aftercare
Online treatment for teens who are suffering with depression and anxiety

The Treatment You Deserve

Are conditions like depression and anxiety or symptoms of bipolar disorder impacting your ability to work, care for your family, or simply enjoy life? For more and more Canadians, this is the case, but not everyone has the option of stepping away to seek inpatient care. EHN Online’s Virtual Intensive Outpatient Programs offers the possibility of recovery through virtual counselling — without the need for inpatient care.

An Overview of the Program

The Mood, Depression, and Anxiety Virtual Intensive Outpatient Program is an online outpatient program for individuals looking to manage or alleviate their symptoms of depression or anxiety.

This supportive, structured treatment program allows clients to make meaningful changes in order to manage their symptoms and sustain long-term recoveries. The program includes:

  • Virtual treatment from the comfort of your own home
  • Evidence-based treatment administered by mental health specialists
  • 10 months of Aftercare
  • Family support to help them heal as well
  • Location: Online
  • Type of Treatment: Virtual Intensive Treatment Program
  • Duration: 8 Weeks + 10 Months Aftercare
Depression and Anxiety disorder in teenagers

Why Choose Virtual Treatment?

The program curriculum is designed to help you develop a thorough understanding of your mood or anxiety disorder, as well as provide a variety of skills and practices to help improve your quality of life.

  • More convenient and affordable than inpatient treatment
  • Rolling intake can often mean immediate admission
  • Care from regulated professionals trained in a variety of treatment methods as well as online therapy
  • Regular outcome measurement to track progress
  • Weekly Aftercare group sessions for maintenance of healthy habits
  • Develop skills to combat unhealthy thoughts or actions, as well as negative emotions

And most importantly, our Virtual Intensive Outpatient Program for Depression and Anxiety has proven results. Our assessments taken before, during and after treatment show that patients experience a decrease in both symptoms of depression and anxiety, minimizing their feelings of sadness and disinterest, and increasing their positive feelings, thoughts and behaviours.

Recovery at Your Fingertips with our App

In addition to individual and group therapy sessions, you will also use the Wagon app throughout the program to set recovery goals, log daily emotions and triggers, and track your progress. Your counsellor will have access to your logs to help you maintain accountability in your recovery and address anything that requires attention.

Learn more about the Wagon app.

A More Affordable Treatment Option

We understand that everyone’s financial situation is different and inpatient treatment is not always an option. Our Virtual Intensive Outpatient Programs can make treatment more accessible, and they are on average less than $50 per hour. 

The cost of treatment includes individual counselling, group therapy, psychoeducation, family educational sessions, Aftercare sessions and use of the Wagon app.

What The Program Includes


Eight weeks of intensive programming to learn and develop skills that will help you regain control over your thoughts, habits, and life.


Nine hours of treatment per week includes individual counselling, group therapy, Cognitive Behavioural Therapy, skills development, and psychoeducation.


Ten months of Aftercare following the intensive programming. Meet with a group once a week to maintain positive habits and practice skills.

Related Programs

EHN Canada offers a number of recovery programs – both online and in person across the country.

Talk to our team about this program.