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EHN Online

Workplace Trauma

Intensive Outpatient Program

EHN Online is proud to offer programs designed to support those who have experienced traumatic events in the workplace. Experiencing trauma in the workplace can lead to depression, anxiety and other ongoing symptoms.

EHN’s Workplace Trauma program is designed to provide skills to alleviate those symptoms and get individuals back to their regular routines.

Program Info
  • Virtual treatment from the comfort of your own home
  • Evidence-based curriculum developed and taught by leading workplace trauma, addiction, and operational stress injury experts
  • Programming for loved ones

  • Location: Online
  • Type of Treatment: Outpatient - IOP
  • 8 Weeks + 10 Months
EHN Online

Online Treatment for Trauma

The Intensive Outpatient Program for Workplace Trauma is an online therapeutic program specifically for individuals with unique careers that may cause a disproportionate amount of anxiety, trauma or addiction.

The Workplace Trauma Intensive Outpatient Program offers a safe and informative place where you can begin the process of understanding and healing from your trauma.

Highlights and Benefits:

  • Convenient and affordable
  • Rolling intake for immediate admission
  • Primary counsellors with trauma training
  • Regular outcome measurement to track progress
  • Support in a safe and non-judgmental space from people who understand your experiences
  • Identifying triggers that lead to unhealthy behaviours
  • Educational programs for deeper healing in families
  • Research-based program elements including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, and Cognitive Trauma Processing
  • Comprehensive discharge and relapse prevention planning
  • Curriculum developed and taught by leading workplace trauma, addiction, and operational stress injury experts.

Program Structure

Our workplace trauma online IOP curriculum is designed to address compassion fatigue, burnout, nutrition, sleep hygiene, relationships, guilt, shame, and “suck it up” culture. This specialized program may suit active military service members, veterans, or first responders who are experiencing:
  • Mood & Anxiety Disorders
  • Operational stress injuries including Post-traumatic Stress Disorder (PTSD), with or without concurrent Substance Use or Mood & Anxiety Disorders
EHN Online Intensive Outpatient Programs (IOP) powered by Wagon are facilitated entirely online.
Eight weeks of intensive programming to learn and develop skills that will help you regain control over your life.
Nine hours of treatment per week includes individual counselling, group therapy, skills development, and psychoeducation.
Ten months of aftercare following the intensive programming. Meet with a group once a week to maintain positive habits and practice skills.

The Wagon App

Patients use the Wagon app throughout the program for setting recovery goals, logging daily emotions and triggers, and tracking their progress. Participants in this program have the opportunity to learn valuable skills including mindfulness, emotion regulation, interpersonal effectiveness, distress tolerance, communication and conflict resolution.

Cost-Effective Treatment

Our Intensive Outpatient Program consists of a total of 173 hours of programming over one year. At an average of $40 per hour, this IOP is a cost-effective method of recovery for those with mild to moderate symptoms of substance use disorder, behavioural addiction, mood and anxiety disorders, or operational stress injuries as a result of their occupation.

The cost of one full year of the Intensive Outpatient Program includes individual counselling, group therapy, psychoeducation, family programming, and use of our corresponding Wagon app.

Included in the program

  • Individual and group therapy sessions
  • 10 months of aftercare maintenance groups
  • Access to Wagon App
  • Education to develop understanding and coping techniques (such as Cognitive Behavioural Therapy and Dialectic Behavioural Therapy)
  • Specialized therapy groups such as the Family Program
  • Psychoeducation about mental health
  • Integrated care such as fitness, nutrition, sleep hygiene, and art therapy
  • Trauma-informed yoga, qi gong, and mindfulness meditation to help regulate feelings

Related Programs

EHN Canada offers a number of recovery programs - both online and in person across the country.

An Important Update About the Omicron Variant

We are open and accepting patients. 

Since the beginning of the COVID-19 pandemic, we have been dedicated to keeping our patients safe as they recover from addiction or mental health disorders.

As the situation continues to evolve, as do our protocols and practices at each EHN Canada facility. And recent news of the highly-infectious Omicron Variant is no different. Please know that we continue to implement the highest standards of infection prevention in accordance with our local health authority.

If you have any questions about your or a loved one’s care and the protocols we have in place for staff, patients, and visitors, please contact us at 416-644-6345 or email at [email protected] 

Thank you and stay safe,
The Healthcare Team at EHN Canada