Advice & Resources

Creating Healthy Boundaries

Recovery from addiction involves the entire family.  An important component to this…

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What to Do When Your Partner Drinks Too Much

When your spouse has a problem with drinking or using drugs, it…

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5 Things you need to know about EMDR, Trauma and Addiction

By Nicole Makin, MACP, RCC Having found my place in the rooms of…

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5 Signs Addiction Is Taking Over Your Family

When someone in your family suffers from addiction, it’s not just the…

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Healthy Relationships: Keeping it Positive

When it comes to discussing healthy relationships, many articles focus on “what…

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The 12-Steps De-coded

By Iryna Gavrysh, Simone Arbour, and George Ratnanather. The 12-Steps of Alcoholics…

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Most Important Questions to Ask a Treatment Provider

Have you begun to realize that you need professional help with your…

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Top Ten Online Addiction Recovery Resources

Addiction is a disease that affects so many aspects of our being.…

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Carbohydrates: The Simple and Complex Truth

Written by: Natalie Tilluckdharry According to Health Canada, ‘carbohydrates are the body’s…

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Addiction and Safety-Sensitive Assessments

In our previous post, we explored the topic of addiction in the…

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Addiction in the workplace and Safety-Sensitive Assessments

From big rigs to balance sheets – Addiction and safety sensitive assessments…

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Trauma, Addiction and Mood

Trauma, Addiction and Mood: Self-Regulation For Recovery A favourite saying in 12-Step…

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