EHN Canada


Advice & Resources

two women enjoying wine
Is the Women & Wine Connection Harmful?

As the “wine mom” trope has gained popularity, high-risk drinking among women…

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Woman hiding an addiction
Five Questions to Ask About Addiction

Some people are good at hiding their addiction from the world, and…

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Woman browsing on laptop about alcohol addiction
Is Alcohol Addiction Hiding in Plain Sight?

Alcohol addiction hides in plain sight in both families and across all…

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Girl soul searching for her goals, at the hilltop looking at the sunset
To Resolution or Not To Resolution?

Woman standing on hilltop looking at sunset

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spending holidays in an addiction treatment centre
A Different Home for the Holidays

Get the full holiday experience when you seek addiction or mental health…

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Woman happy listening to music but secretly suffering from eating disorder
Eating Disorders More Than Skin Deep

The origins of eating disorders run deeper than vanity. So, what’s behind…

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Loved ones missing the holiday celebration of family due to addiction
Treatment Over the Holidays

The holiday season is often extremely stressful both for people with drug…

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man clasping hands during his therapy session
CBT and DBT: Proven Therapies Addiction Treatment

You have heard the acronyms before, but what are CBT and DBT…

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A woman alone at the beach as she struggles with drug abuse
Trazodone Abuse and Addiction

Trazodone is a common antidepressant and sleep aid in treating unipolar depression…

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Man looking out the window to reflect about his alcohol addiction
Understanding How Alcohol Addiction and Abuse Relate

Understanding how alcohol impacts your body and mind can also help us…

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two people wearing masks during Halloween party
Triggers and Strategies for a Halloween in Recovery

If you’re in recovery, going to a Halloween party this year doesn’t…

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man sitting and contemplating hard about his oxycodone addiction
Oxycodone Addiction and Abuse

Oxycodone has been making headlines for a few years, as more and…

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Cannabis Addiction- Effects, Withdrawal, Treatment
Cannabis Addiction: Effects, Withdrawal, Treatment

Cannabis addiction is a very common – and often neglected – problem…

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Alcohol Can Increase Cancer Risk
Alcohol Can Increase Cancer Risk

Alcohol consumption can cause a wide range of health problems, from short-term…

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Alcohol Addiction- 6 Steps to Self-Intervention
Alcohol Addiction: 6 Steps to Self-Intervention

If you’ve been struggling with addiction to alcohol, you may not know…

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