EHN Blogs
Most Important Questions to Ask a Treatment Provider
January 2, 2014
Have you begun to realize that you need professional help with your…
Top Ten Online Addiction Recovery Resources
December 31, 2013
Addiction is a disease that affects so many aspects of our being.…
Carbohydrates: The Simple and Complex Truth
October 7, 2013
Written by: Natalie Tilluckdharry According to Health Canada, ‘carbohydrates are the body’s…
Self-Compassion and Psychological Well-Being: Applying Self-Compassion Principles to Well-Being
August 9, 2013
Written By: Barak Raz Our post-modern, technologically advanced, individualistic, wealthy, progressive and…
The Power of Protein in Addiction Recovery – Part 2
July 31, 2013
The foods we eat play a powerful role in the way we…
The Power of Protein in Addiction Recovery
May 31, 2013
Does the intake of protein play a role in addiction recovery? With…
Exercise for Addiction Recovery
May 8, 2013
As a physical health instructor working with individuals overcoming addiction, I have…
Addiction and Safety-Sensitive Assessments
April 10, 2013
In our previous post, we explored the topic of addiction in the…
Addiction in the workplace and Safety-Sensitive Assessments
March 15, 2013
From big rigs to balance sheets – Addiction and safety sensitive assessments…
Trauma, Addiction and Mood
January 24, 2013
Trauma, Addiction and Mood: Self-Regulation For Recovery A favourite saying in 12-Step…
