EHN Blogs

Woman sitting in a couch and talking to a therapist
Better Outcomes with Measurement-Based Care 

Measurement-Based Care (MBC) is a term gaining traction in the mental health…

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Recovery Is Sweet at Cake Night  

Every month across the country, we welcome our alumni to share their…

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Woman writing in her journal
What’s the Difference Between Abstinence and Recovery? 

For those struggling with drug and alcohol addiction, there’s a temptation to…

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Understanding Subjective Units of Distress

Subjective Units of Distress Are a Staple in the Mental Health Field,…

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Does Virtual Treatment Really Work? 

We talked to a graduate of EHN Bellwood Toronto’s hybrid Return-to-Wellness program,…

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Man staring out the window contemplatively from his living room.
Barriers to Treatment and How to Overcome Them

What’s stopping people from accessing treatment for substance use and mental health…

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Man with a beanie looking straight into the camera after drinking
What is Binge Drinking?

When does having a few drinks with friends turn into binge drinking?…

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woman looking at hill behind mountains
The 6 Stages of Change Model

Recovery is a journey, not a race. While the thought of a…

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14 Ways to Quit Drinking and Live a Healthier Life

Understanding how to quit drinking alcohol is the first step on your…

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A Guide to Alcohol Detox
Alcohol Detox: A Guide To Detoxification & Withdrawal Symptoms

The more people drink, the more tolerant their body becomes to the…

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Bellwood Health Services Facility
7 Reasons to Choose EHN Bellwood Toronto

Deciding to get help for addiction or a mental health disorder is…

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Differences Between Alcohol and Opioid Use Disorders

Understanding the differences between alcohol use disorder and opioid use disorder requires…

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Signs, Side effects and treatment - cocaine addiction
Understanding Cocaine Addiction: Signs, Side Effects & Treatment

Although the use of cocaine in Canada is low among adults –…

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Woman happy listening to music but secretly suffering from eating disorder
Eating Disorders More Than Skin Deep

The origins of eating disorders run deeper than vanity. So, what’s behind…

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A new home on the Ranch

EHN Edgewood Rockies​ Executive Director shares his passion, insight, and hopes for…

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