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How Online Therapy for Anxiety Helped Me Get Better
How Online Therapy for Anxiety Helped Me Get Better

While all the types of therapy I’ve done provided me with some…

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8 Strategies for Dealing With Uncertainty
8 Strategies for Dealing With Uncertainty

When you’ve become used to certain daily routines or habits, changing them…

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Mental Health and Returning to Work During the COVID-19 Pandemic
Mental Health and Returning to Work During the COVID-19 Pandemic

Returning to work during a pandemic can involve high levels of stress…

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LGBTQ+ mental health and addiction
The Need for LGBTQ+ Mental Health Care

There are many reasons why LGBTQ+ people face higher rates of addiction…

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Gay Men's Minority Stress and How You Can Help
Gay Men’s Minority Stress and How You Can Help

“Minority stress” is experienced by members of marginalized minority groups. It results…

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8 Ways Life Could Change in Canada After COVID-19
8 Ways Life Will Change in Canada After the COVID-19 Pandemic

As we optimistically, but cautiously, take our first steps toward normalcy, we…

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10 Things You Learn in Treatment That Are Useful During a Pandemic
10 Things You Learn in Treatment That Are Useful During a Pandemic

While trying to find the end of the internet and eating my…

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8 Tips for Grieving the Little Things Lost to Coronavirus blog
8 Tips for Grieving the Little Things Lost to Coronavirus

We have all seen the thousands of memes bombarding social media these…

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Bright Spots During Dark Times—Joe’s Spotlight
Bright Spots During Dark Times: Joe’s Spotlight

Let’s face it—we’re all having a more difficult time lately. We’re especially…

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7 Exercises for a Great Home Workout During Self-Isolation
7 Exercises for a Great Home Workout During Self-Isolation

Written by Sean Singer, veteran, yogi, and physical health instructor at Bellwood…

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Confronting conflict during coronavirus
7 Steps for Dealing With Conflict More Constructively During the Coronavirus Pandemic

Opinion by EHN Staff Written by Carlee Campbell, Patient Care Specialist at…

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8 Recovery Concepts for Coping With the Coronavirus COVID-19 Pandemic

Written by Carlee Campbell, Patient Care Specialist at Edgewood Treatment Centre. Coronavirus…

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Addiction Treatment and Recovery in a Time of Social Distancing and Coronavirus
Addiction Treatment and Recovery in a Time of Social Distancing and Coronavirus

Times are strange. With the constantly developing national and global coronavirus COVID-19…

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Coronavirus Symptoms and How to Protect Yourself
Understanding and Protecting Yourself From Coronavirus COVID-19

This article was originally written and published on March 13, 2020. It…

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Lauren Melzack
EHN Canada’s Specialized Program Provides LGBTQ+ Individuals a Safe Environment to Overcome…

Staff Interview by EHN Guest Writer Written by Lorelie Rozzano, an internationally…

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