Advice & Resources

When to get help for mental health and addiction woman and man
When to get help for mental health disorders and addiction — and…

When we think of mental health challenges and addiction issues, we probably…

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Group therapy online video call
5 Reasons Why Group Therapy Is So Effective

When it comes to recovery from mental health disorders and addiction, you…

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How to Stage a Drug or Alcohol Intervention
The Complete Guide to How to Stage a Drug or Alcohol Intervention

A drug or alcohol intervention is a planned event, organized by family…

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How I cope with big life changes and stressful events [Chris Howe] blog
3 Ways of Coping with Big Life Changes and Stressful Events

Coping with big life changes and stressful events used to mean going…

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Changed Forever: Brain Damage Symptoms From Acquired Brain Injuries

We use our brains to make sense of our reality. Nerve endings…

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Man relaxing and being hopeful
6 Steps for Getting Back to Recovery After Relapse 

In the last couple of weeks, I've had several phone calls from…

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Angry And Stressed Woman At Home
Twelve Signs That You May Have an Alcohol or Drug Problem

You should be aware of the signs of addiction, since early detection…

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How Eating Healthy Can Help You With Addiction Recovery
How Healthy Eating Can Help You With Addiction Recovery

Eating a healthy diet helps you with addiction recovery by allowing your…

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Staying Sober During the Winter Holidays EHN Canada Drug Rehab
Staying Sober During the Winter Holidays

The winter holiday season is here! People are decorating, putting up lights,…

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Two employees speaking in the distance
Five Ways to Support Employees with Addiction or Substance Abuse

The Hidden Cost of Addiction in the Workplace In 2020, substance use…

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8 Powerful Ways to Improve the Way You Handle Triggers

Knowing how to identify and manage your triggers in addiction recovery are…

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Top Ten Online Addiction Recovery Resources

Addiction is a disease that affects so many aspects of our being.…

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