Advice & Resources
When to get help for mental health disorders and addiction — and…
September 14, 2021
When we think of mental health challenges and addiction issues, we probably…
5 Reasons Why Group Therapy Is So Effective
January 27, 2021
When it comes to recovery from mental health disorders and addiction, you…
The Complete Guide to How to Stage a Drug or Alcohol Intervention
October 22, 2020
A drug or alcohol intervention is a planned event, organized by family…
3 Ways of Coping with Big Life Changes and Stressful Events
August 19, 2020
Coping with big life changes and stressful events used to mean going…
Changed Forever: Brain Damage Symptoms From Acquired Brain Injuries
July 22, 2020
We use our brains to make sense of our reality. Nerve endings…
6 Steps for Getting Back to Recovery After Relapse
June 10, 2020
In the last couple of weeks, I've had several phone calls from…
Twelve Signs That You May Have an Alcohol or Drug Problem
May 2, 2019
You should be aware of the signs of addiction, since early detection…
How Healthy Eating Can Help You With Addiction Recovery
March 18, 2019
Eating a healthy diet helps you with addiction recovery by allowing your…
Staying Sober During the Winter Holidays
December 3, 2018
The winter holiday season is here! People are decorating, putting up lights,…
Five Ways to Support Employees with Addiction or Substance Abuse
May 12, 2016
The Hidden Cost of Addiction in the Workplace In 2020, substance use…
8 Powerful Ways to Improve the Way You Handle Triggers
November 27, 2015
Knowing how to identify and manage your triggers in addiction recovery are…
Top Ten Online Addiction Recovery Resources
December 31, 2013
Addiction is a disease that affects so many aspects of our being.…