EHN Bellwood Toronto’s Approach to PTSD Treatment and Intensive Trauma Therapy

EHN Bellwood Toronto’s integrative model of care is grounded in trauma-informed and patient-centered practices that incorporate various therapeutic techniques, including:

  • Cognitive Processing Therapy (CPT) for processing past trauma.
  • Prolonged Exposure Therapy (imaginal and in-vivo onsite and offsite exposures) with occupational therapists to address triggers.
  • Cognitive Behavioural Therapy (CBT) to assist in developing helpful thought patterns and healthy behaviours in recovery.
  • Dialectical Behavioural Therapy (DBT) for developing the skills needed to regulate emotions and distress, stabilize interpersonal relationships, and practice mindfulness.
  • Focused time on relapse prevention.
  • Art therapy to facilitate self-exploration and understand thoughts and feelings that may otherwise be difficult to express.
  • Individual psychotherapy for an empathetic and safe space to discuss personal recovery concerns and develop treatment goals.
  • Group therapy to provide opportunities for peer support and professionally guided emotional processing.
  • Psychoeducational sessions to help you understand yourself and the nature of your trauma.
  • Physical exercise and recreational activities for creating healthy, lasting habits.
  • Medication-assisted therapy, if needed, to provide the best opportunity for healing.
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About EHN Bellwood Toronto

EHN Bellwood Toronto has been guiding addiction and mental health recoveries in Canada for over 40 years. Our founder, Dr. Gordon Bell, was a pioneer and innovator in addiction rehab in Canada, and we continue his tradition of innovation and excellence. We are a licensed, private hospital and are proud to be part of the EHN Canada and affiliated with the Centre for Addiction and Mental Health (CAMH), Sunnybrook Hospital, and the University of Toronto’s Department of Psychiatry. Located next to the lush Sunnybrook Park, our centre’s serene setting is an environment that fosters healing.

A Day at EHN Bellwood Toronto’s Inpatient Trauma Therapy Program

Every aspect of the EHN Bellwood Toronto experience is thoughtfully designed by our team of medical experts in order to give patients the best chance at a successful recovery. While every individual’s experience at EHN Bellwood Toronto varies, and we are constantly updating our approach to provide the best treatment. Here’s an example of what a typical day in EHN Bellwood Toronto’s Trauma Recovery Program might look like.

Morning

After enjoying a healthy, chef-prepared breakfast, you’ll connect with fellow patients to start the day off with some reflective practice and intentions for the day. Then, you’ll attend an educational lecture on a topic like understanding trauma, self-compassion, setting boundaries or improving sleep. Afterwards, you’ll heal from the inside out with an invigorating warrior yoga class or walk in the ravine.

Afternoon

After taking a break for a delicious lunch, you’ll learn skills to help you regulate your emotions and distress. In the afternoon, you will begin your small group Cognitive Processing Therapy sessions where we will safely start to explore your trauma. Then, you’ll end the day with either a one-on-one therapy session, mindfulness practice, or behaviour application group to help reinforce the skills you are learning.

Evening

After enjoying dinner with your fellow patients, you have the opportunity to partake in different self-help groups, fun recreational activities, or connect quietly with others to decompress. If medications are part of your care plan, our medical team will distribute them to you throughout the day, as needed. There are also holistic therapies you can participate in including massage, acupuncture, or chiropractor (extra fees apply).

Financing your Inpatient Treatment

Your path to recovery should never be restricted by cost. Learn more about our financial assistance, insurance partnerships, and different payment arrangements available.

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Frequently Asked Questions

  • How much does this program cost?

    We don’t disclose pricing until we confirm that the program fits your situation via a complimentary assessment. Connect with admissions to learn more.

  • Can I use my insurance to pay for treatment?

    Often, yes. Our team works closely with insurance providers to help make treatment as accessible as possible. An Admissions Coordinator can guide you through the process and confirm what your plan may cover.

  • What is Aftercare and why is it important?

    Aftercare is post-treatment support to help you maintain your recovery. Upon completion of this program, you’ll attend weekly group therapy sessions for one year with your fellow alumni to review skills learned in treatment, get support from your peers, and discuss any difficulties you are encountering.

  • Is group therapy a part of the program?

    Yes, group therapy is an important part of the program. There is evidence supporting the importance and effectiveness of group therapy, such as fostering belonging and creating hope. Read why group therapy is effective here

  • Is individual therapy included, too?

    Yes, individual therapy is a part of the program. You’ll see your primary counsellor at least once a week and have 24/7 access to support counsellors for additional 1:1 support

  • What else does the program include in addition to traditional therapy?

    We believe in a holistic approach to recovery. Physical exercise, nutritious meals, art therapy, and spiritual and meditative practices are included in the program. We also support your long-term recovery through relapse prevention training and recovery capital skill-building, helping you to build a strong foundation for success after graduation.

  • Can this program be tailored to my needs?

    Yes, everyone is different and has their own story, and our staff work with you to design a customized care plan and adjust it as necessary throughout your stay.

  • I have more than one diagnosis or am considered a complex case, am I eligible for this program?

    After you speak with an Admissions Coordinator, clinical staff at EHN Bellwood Toronto will review your case. Every case is reviewed individually to determine if we are able to support you.

  • Are there always clinical staff on site?

    Yes, nursing and counsellors are onsite 24/7, with doctors available as well. In case of an emergency, we are located beside Sunnybrook Hospital for quick access to additional medical support.

  • Can I detox safely here?

    Yes, we offer medically supervised detox.

  • How do I know if this program is right for me?

    When you contact us, one of our Admissions Coordinators will learn more about your needs and be able to determine if this program is the best fit for you. Call us at 1-866-497-2792 or fill out our form.

  • Do I need a referral to be admitted into this program?

    No, you do not need a referral to attend this program.

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