Intensive Online Therapy for Workplace Trauma

The workplace is where we spend many of our waking hours. Our work can be intense, stressful, dangerous, or even morally conflicting. The trauma experienced at work can lead to depression, anxiety, addiction, moral injury, operational stress injury (OSI), post-traumatic stress disorder (PTSD) and other conditions.

That’s why EHN Online is proud to offer an online therapy program designed to support those who have experienced traumatic events in the workplace, so clients can build the skills needed to alleviate those symptoms and get back to their regular routines.

An Overview of our Intensive Therapy Program

Access to high-quality mental health care should be convenient, effective, and supportive. Our virtual treatment program is designed to help individuals heal from workplace trauma and operational stress injuries—all from the comfort and privacy of their own homes. Through expert-led guidance, structured therapeutic content, and long-term support, participants are empowered to achieve lasting recovery and resilience.

Our approach includes:

  • Virtual treatment from the comfort of your own home
  • Evidence-based treatment administered by mental health specialists
  • Ten months of Aftercare
  • Family support to help loved ones heal as well
  • Location: online
  • Type of treatment: Virtual Intensive Therapy Program
  • Duration: 8 weeks + 10 months of Aftercare

Is virtual treatment right for you?

Not all people struggling with substance use or mental health concerns require inpatient treatment. And for some, work and family obligations may even make it impossible.  

In just 6 minutes, find out if EHN Online can help you.  

Begin Healing From Trauma Experienced at Work

Our Virtual Intensive Therapy Program for workplace trauma offers:

    • A curriculum developed and taught by leading workplace trauma, addiction, and operational stress injury experts
    • Convenience with therapy possible from anywhere
    • Rolling intake for immediate admission
    • Primary counsellors with training in trauma treatment and virtual therapy
    • Progress tracking to ensure you’re meeting your goals
    • Support in a safe and non-judgmental space from people who understand your experiences
    • Help identifying triggers that lead to unhealthy behaviours
    • Optional educational sessions for deeper healing and further support in families
    • Research-based program elements to support the processing of traumatic events and emotional regulation, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT)
    • The opportunity to learn valuable skills including mindfulness, emotional regulation, interpersonal effectiveness, distress tolerance, communication, and conflict resolution
    • Integrated care such as education on fitness and sleep hygiene, as well as optional art therapy
    • Ten months of weekly Aftercare group sessions to maintain accountability and supportive relationships while reviewing learned skills
    • The option to include six weeks of CPT for those with a PTSD diagnosis

Learn more about Virtual Intensive Therapy Programs

Our Virtual Intensive Treatment Programs offer a unique solution for those struggling with addiction & mental health disorders.

These programs are great for those who do not need, or simply cannot commit to, inpatient treatment due to family or work obligations. Treatment includes:

Eight weeks of virtual treatment from the comfort of home

Nine hours per week of group and individual therapy with master’s-level clinicians

Ten months of Aftercare for ongoing support

Financing your Virtual Treatment

Your path to recovery should never be restricted by cost. Learn more about our financial assistance, insurance partnerships, and different payment arrangements available.

See All Virtual Intensive Therapy Programs

Explore our full range of Virtual Intensive Treatment Programs (VITPs), designed to provide comprehensive, evidence-based care from the comfort of your own home. Each program combines individual therapy, group sessions, and specialized support tailored to your recovery goals. Whether you’re transitioning from inpatient treatment or beginning your wellness journey, our online VITPs offer structure, flexibility, and expert guidance to help you achieve lasting change.

Frequently Asked Questions

  • How much does this program cost?

    EHN Online’s Virtual Intensive Treatment Program (VITP) averages less than $55/hr for 168 hours of treatment. To confirm fit and next steps, please contact admissions for a free assessment.

  • Can I use my insurance to pay for treatment?

    Often, yes. Our team works closely with insurance providers to help make treatment as accessible as possible. An admissions coordinator can guide you through the process and confirm what your plan may cover.

  • What is Aftercare and why is it important?

    Aftercare is post-treatment support to help you maintain your recovery. Upon completion of this program, you’ll attend weekly group therapy sessions for 10 months with your fellow alumni to review skills learned in treatment, get support from your peers, and discuss any difficulties you are encountering.

  • Is group therapy a part of the program?

    Yes, group therapy is an important part of the program. There is evidence supporting the importance and effectiveness of group therapy, such as fostering belonging and creating hope.