EHN Blogs

Jo Colette holiday picture blog
Holidays with Your Family in Recovery: From Surviving to Cherishing

Written by Jo Colette, recovered addict, tattoo artist, and mom. The holidays…

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Woman with mask outside during holidays
Recovering Through the Holidays: You’re Not Alone

With only two days until the last night of Hannukah, nine days…

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Solemn guy with drink on Christmas
Top Ten Signs You Might Be An Alcoholic:  Holiday Edition

After overcoming her own addiction, EHN alumna and current EHN Patient Care…

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How to Help Someone With Drug Addiction or Alcoholism
How to Help Someone With Drug Addiction or Alcoholism: 5 Stages of…

So, you know someone with drug addiction or alcoholism and you want…

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Remembrance Day and Alcoholics Anonymous—Connections Between the Military and Recovery
Remembrance Day and Alcoholics Anonymous: Connections Between the Military and Recovery

As November 11th approaches, it’s appropriate to consider how the history of…

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Choosing the Best Inpatient Drug Rehab Center for You
The Complete Guide to Choosing the Best Inpatient Drug Rehab Center for…

The process of choosing the best inpatient drug rehab center for yourself…

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How to Stage a Drug or Alcohol Intervention
The Complete Guide to How to Stage a Drug or Alcohol Intervention

A drug or alcohol intervention is a planned event, organized by family…

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How Online Therapy for Anxiety Helped Me Get Better
How Online Therapy for Anxiety Helped Me Get Better

While all the types of therapy I’ve done provided me with some…

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Surfing the second wave
CCSA Webinar: Surfing the Second Wave: Maintaining Access During the COVID-19 Pandemic

CCSA is excited to be hosting this webinar today during recovery month…

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Dialectical Behavioural Therapy: Practical Skills for Emotion Regulation
Dialectical Behavioural Therapy: Practical Skills for Emotion Regulation

The development of dialectical behavioural therapy (DBT) was motivated by one psychiatrist’s…

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8 Strategies for Dealing With Uncertainty
8 Strategies for Dealing With Uncertainty

When you’ve become used to certain daily routines or habits, changing them…

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What Is an Online Therapy Intensive Outpatient Program
What Is an Online Therapy Intensive Outpatient Program?

An intensive outpatient program (IOP) is an addiction or mental health treatment…

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How I cope with big life changes and stressful events [Chris Howe] blog
3 Ways of Coping with Big Life Changes and Stressful Events

Coping with big life changes and stressful events used to mean going…

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Mental Health and Returning to Work During the COVID-19 Pandemic
Mental Health and Returning to Work During the COVID-19 Pandemic

Returning to work during a pandemic can involve high levels of stress…

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What Self-Care Means to Me and Why It’s So Important
What Self-Care Means to Me and Why It’s So Important

“Self-care.” On paper the term is self-explanatory and straightforward, meaning to take…

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