EHN Blogs
How Much Does Online Therapy Cost?
August 27, 2021
Online therapy is an excellent and convenient way to access mental health…
How has the COVID-19 pandemic impacted alcohol use disorder?
August 27, 2021
Shortly after the first cases of COVID-19 were reported in Canada in…
COVID-19 amplified the critical need for Gateway Recovery Centre’s first responder, military…
August 20, 2021
They put their lives on the line to help keep us safe…
Canadian Olympian shares how he puts his mental health first
August 11, 2021
The 2021 Olympics have come and gone, but for many of us…
FOOD FOR THOUGHT: HOW NUTRITION CAN IMPROVE MENTAL HEALTH
August 6, 2021
Story by EHN Guest Writer MedComms Solutions Inc. Many people struggle with…
Five Signs Your Teen Is Struggling With Their Mental Health
August 5, 2021
Our teenage years are meant to be care-free and exciting, filled with…
My Second Coming Out
July 29, 2021
This article was originally published in Van Pride Magazine in July 2021. After…
Does Online Counselling Work for Depression?
July 27, 2021
It is estimated that 1 in 3 Canadians will be affected by…
Reducing COVID-19 reopening anxiety: 5 tips from an EHN doctor
July 26, 2021
To help control the spread of COVID-19, people around the world have…
9 Tips to Help You Cope with Life after Lockdown
July 14, 2021
No matter what your job is, there is always work to be…
Are you enabling a loved one’s addiction?
June 11, 2021
If you’ve ever watched a loved one struggle with an addiction, you…
Is addiction a disease? 11 questions with an EHN doctor
June 9, 2021
The opinions expressed in this article are those of Dr. Charles Mackay…
How To Talk To And Help Someone With Addiction
May 28, 2021
It is normal to be unsure of what to say and what…
5 signs you’re ready for an intensive outpatient program
May 21, 2021
When it comes to finding the right program for your recovery, it’s…
Recognizing and Building Resilience
May 19, 2021
Everyone experiences loss, grief, and stress - as humans, we are unfortunately…
