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EHN Blogs

Woman happy listening to music but secretly suffering from eating disorder
Eating Disorders More Than Skin Deep

The origins of eating disorders run deeper than vanity. So, what’s behind…

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Three girls staying sober at the part while still having fun
How to Party in Recovery

From the holidays to New Years, party season is in full swing…

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Loved ones missing the holiday celebration of family due to addiction
Treatment Over the Holidays

The holiday season is often extremely stressful both for people with drug…

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man clasping hands during his therapy session
CBT and DBT: Proven Therapies Addiction Treatment

You have heard the acronyms before, but what are CBT and DBT…

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A woman alone at the beach as she struggles with drug abuse
Trazodone Abuse and Addiction

Trazodone is a common antidepressant and sleep aid in treating unipolar depression…

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Man looking out the window to reflect about his alcohol addiction
Understanding How Alcohol Addiction and Abuse Relate

Understanding how alcohol impacts your body and mind can also help us…

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Canadian flag patch on a military uniform
A Place for Canada’s Heroes to Heal

EHN Canada’s Atlantic Centre for Trauma is giving military service members and…

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Russel Purdy addiction recovery story
From Rink to Ranch

Meet Russell Purdy, the one-time NHL-hopeful turned Executive Director of EHN Canada’s…

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two people wearing masks during Halloween party
Triggers and Strategies for a Halloween in Recovery

If you’re in recovery, going to a Halloween party this year doesn’t…

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man sitting and contemplating hard about his oxycodone addiction
Oxycodone Addiction and Abuse

Oxycodone has been making headlines for a few years, as more and…

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The cause of your addiction "I drink to Forget"
What’s Really Behind Your Addiction?

Discovering the root of alcohol or drug addiction can be the key…

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Cannabis Addiction- Effects, Withdrawal, Treatment
Cannabis Addiction: Effects, Withdrawal, Treatment

Cannabis addiction is a very common – and often neglected – problem…

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