EHN Canada Blogs

Flower growing through the cracks
Recovery Takes Resilience

By Jeff Vircoe; Resiliency is close to the heart of what is…

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The Icing On The Cake

At EHN Canada’s Edgewood facility in Nanaimo, B.C., alumni show that sometimes…

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Woman hiding an addiction
Five Questions to Ask About Addiction

Some people are good at hiding their addiction from the world, and…

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woman practicing the seven pillars of mindfulness
Using Mindfulness Principles on Your Recovery Journey

What is mindfulness? Being mindful is the practice of being aware of…

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Dr. Ian King
Both Doctor and Patient

By Jeff Vircoe; Photo Credit Melissa Fabrizio Dr. Ian King, a new…

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Man experiencing PTSD
Surviving Battle and PSTD

By Jeff Vircoe Edgewood alum and military veteran Jon Donovan shares his…

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Woman looking outside feeling symptoms relating to anorexia
What Is Anorexia?

Anorexia nervosa is a mental health disorder that is characterized by extreme…

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Woman browsing on laptop about alcohol addiction
Is Alcohol Addiction Hiding in Plain Sight?

Alcohol addiction hides in plain sight in both families and across all…

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Nature and Recovery

“Get some fresh air. You’ll feel better,” we often hear. Is there…

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Used paintbrushes for art therapy as a treatment for addiction and mental health disorder
State of the Art Therapy

By Jeff Vircoe At EHN Canada’s Edgewood facility, our innovative Art Therapy…

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Girl soul searching for her goals, at the hilltop looking at the sunset
To Resolution or Not To Resolution?

Woman standing on hilltop looking at sunset

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Loved ones missing the holiday celebration of family due to addiction
Treatment Over the Holidays

The holiday season is often extremely stressful both for people with drug…

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man clasping hands during his therapy session
CBT and DBT: Proven Therapies Addiction Treatment

You have heard the acronyms before, but what are CBT and DBT…

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A woman alone at the beach as she struggles with drug abuse
Trazodone Abuse and Addiction

Trazodone is a common antidepressant and sleep aid in treating unipolar depression…

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Man looking out the window to reflect about his alcohol addiction
Understanding How Alcohol Addiction and Abuse Relate

Understanding how alcohol impacts your body and mind can also help us…

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