Mental Health
Ending the Vicious Cycle of Concurrent Disorders
April 26, 2023
By Yvette Brown What is Concurrent Disorder? Also known as co-occurring, comorbidity…
Using Mindfulness Principles on Your Recovery Journey
March 10, 2023
What is mindfulness? Being mindful is the practice of being aware of…
Surviving Battle and PSTD
February 10, 2023
By Jeff Vircoe Edgewood alum and military veteran Jon Donovan shares his…
A Place for Canada’s Heroes to Heal
November 2, 2022
EHN Canada’s Atlantic Centre for Trauma is giving military service members and…
Mental Illness Awareness Week – Starting the Conversation
September 21, 2022
With Mental Illness Awareness Week upon us from October 2nd – 8th,…
What’s the link between alcohol use and depression?
July 22, 2022
The relationship between depression and alcohol use disorder is well documented, but…
A Guide to Mental Health Resources in Canada
June 28, 2022
Do You Know Your Rights Around Addiction in the Workplace?
June 13, 2022
Hiding addiction is nothing new, yet it’s something that those who are…
Teen depression: 10 ways parents can help
February 3, 2022
Teenage depression is more common than many realize, and the COVID-19 pandemic…
The Parent’s Guide to Teenage Depression
December 11, 2021
Teenage years can be difficult. Adolescents are dealing with changes to their…
12 Days of Holiday Mental Wellness Tips
December 8, 2021
The holidays are a time of joy, love, and family…and unfortunately for…
How to Talk to Your Kids About Addiction
December 8, 2021
Did you know that about one in five Canadians will experience addiction…
