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Mental Health

Amidst a dramatic spike in youth seeking…

Toronto, ON – According to the Mental Health Commission of Canada, one…

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National Day for Truth and Reconciliation –…

If you’ve been paying attention to the news over the last while,…

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National Recovery Month: Why It Matters for…

September is one powerful month. More than January, it’s often seen as…

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EHN Canada launches new 8-week, inpatient Trauma…

September 14, 2021, Toronto, ON – If one good has come out of…

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9 Tips to Help You Cope with Life after Lockdown Blog Hero Image
9 Tips to Help You Cope with…

No matter what your job is, there is always work to be…

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Is addiction a disease? 11 questions with…

The opinions expressed in this article are those of Dr. Charles Mackay…

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EHN Canada launches Gateway Recovery Centre, their…

PETERBOROUGH, ON - EHN Canada is proud to welcome to its nationwide…

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As humans, we are no stranger to adversity. What is crucial, however, is the ability to navigate the challenges to our emotional and psychological wellbeing in a healthy way. Resilience is a powerful tool that helps people to not only survive but thrive in the face of even seemingly insurmountable obstacles.
Recognizing and Building Resilience

Everyone experiences loss, grief, and stress - as humans, we are unfortunately…

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Mental Health Week – Work in Progress
A Work In Progress: Why Workplace Mental…

No matter what your job is, there is always work to be…

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Healing and Re-shaping your Trauma through Cognitive Processing Therapy
Healing and Re-shaping your Trauma through Cognitive…

Traumatic events happen all around us, so it should come as no…

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EHN Canada offers their first gender-specific treatment…

Annapolis County, NS – EHN Canada, a network of mental health and…

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Getting Online Addiction and Mental Health Treatment…

The entire world population is experiencing trauma as a result of COVID-19.…

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