Yoga Therapy – A Path to Healing and Connection

Written By: Courtney Strong, LMHC, CDP- Director, Clinical Manager Yoga is a practice of many elements focused on the physical, mental and spiritual. In EHN Seattle’s Yoga Therapy group, clients cultivate both a sense of integration between physical, mental and emotional experience.  In addition, clients learn how to differentiate between one’s self and an experience. … Read more

Bringing Mindfulness Into Everyday Living

Five Ways to Zen Your Food Experience Written By: Nicole Makin, MACP, RCC Mindful eating is an ancient practice of eating with the intention of taking care of yourself and of giving the experience the attention required to notice the flavors of the food and experience its effects on your body. In honor of Eating Disorder Awareness Week, … Read more

Safety precautions against COVID-19

COVID-19 should not prevent someone from being able to receive life-saving addiction and mental health treatment. Rest assured that we are taking every step possible to protect our current patient population from contracting the infection.

Our facilities have policies and protocols in place to protect patients, including screening new patients, limiting visitors, and moving aftercare groups to online meetings.

Continue to our action plan to see what we are doing to protect our patients from COVID-19.