Advice & Resources

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9 Things TV Gets Wrong About Addiction

If you’ve never had to live through an addiction in real life,…

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Is it time to suggest they get treatment?

Several key signs indicate your loved one needs professional help Deciding when…

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How to Talk to a Loved One About Getting Help

The process of choosing an alcohol or drug rehab centre for yourself…

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Why the ‘Rehab Conversation’ is Always Successful

The discussion is worthwhile whether the person you care about chooses to…

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Why is Gender-Specific Addiction Treatment an Important Option?

What Does a Gender-Specific Treatment Approach Look Like? Gender-specific addiction treatment offers…

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Gift Yourself a Little Love This Holiday Season

n a regular year, the holiday season has the potential to be…

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Seeing Addiction through the Lens of Trauma

If you haven’t yet seen Gabor Maté’s film “The Wisdom of Trauma”,…

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The Set Up – Living With Addiction

What Happens to the Family When Addiction Becomes Part of It? Families…

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How Much Does Rehab Cost in Ontario Canada?

Many options are available for those considering treatment for alcohol and drug addiction,…

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The 6 Stages of Change Model

Recovery is a journey, not a race. While the thought of a…

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What You Need to Know about Post-Acute Withdrawal Syndrome

You feel tired all the time even though you gave up drinking…

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When to get help for mental health disorders and addiction — and…

When we think of mental health challenges and addiction issues, we probably…

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9 Tips to Help You Cope with Life after Lockdown

No matter what your job is, there is always work to be…

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Are you enabling a loved one’s addiction?

If you’ve ever watched a loved one struggle with an addiction, you…

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How To Talk To And Help Someone With Addiction

It is normal to be unsure of what to say and what…

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