EHN Blogs

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The Alcohol and Depression Cycle

Millions of people consume alcohol on a daily basis, but when drinking…

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10 Inspiring Women in Recovery

It’s easy to feel alone when you’re facing an addiction, especially when…

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Seeing Addiction through the Lens of Trauma

If you haven’t yet seen Gabor Maté’s film “The Wisdom of Trauma”,…

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What Makes Opioids So Addictive?

Whether obtained in an illegal form like heroin or as prescription pain…

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How does Cognitive Behavioural Therapy (CBT) Work?

Cognitive behavioural therapy helps adjust thoughts, feelings and actions to lower the…

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Choosing an Inpatient Addiction Treatment Centre

The process of choosing an alcohol or drug rehab centre for yourself…

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Outpatient vs. Inpatient Programs

Both inpatient rehab and outpatient treatment can be effective at helping you…

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Mental Health Matters: Depression

Clinical depression, or major depressive disorder, is a common, yet serious, medical…

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Four Things You Need to Know About Fentanyl to Stay Safe

Fentanyl: How To Identify This Hidden Killer A lethal drug has made…

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The Set Up – Living With Addiction

What Happens to the Family When Addiction Becomes Part of It? Families…

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11 Harmful Myths About Addiction - Stop The Stigma
Stop the Stigma – 11 Harmful Myths About Addiction

Convincing yourself, a friend or a loved one to go to treatment…

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How Insomnia Affects Mental Health

How Insomnia May Be Affecting Your Mental Health Are you finding yourself…

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Is My Spouse Drinking Too Much?

Ever ask yourself the question: “Is my spouse drinking too much?” They…

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Funding Inpatient Addiction Treatment at EHN Sandstone

Funding private addiction or mental health treatment can seem overwhelming. However, even…

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Concurrent Disorders: What Are They and How Are They Treated?

The term “concurrent disorder” is used to describe a wide range of…

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