EHN Blogs

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Demonstrating Maritime Hospitality to guests in recovery

Summer in the Maritimes is a social and joyful time to laugh…

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A Day in the Life at Ledgehill for Women

For many people, what goes on inside an addiction treatment facility is…

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A Day in the Life at Ledgehill for Men

Few things are shrouded in more mystery than what happens behind the…

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Reclaim Happy Hour — 5 Ways to Make the Switch to Sober…

Remember happy hour? Before the pandemic, thousands of Calgarians would log off…

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Mental Health Matters: Anxiety

Anxiety is a feeling of fear or apprehension about what is yet…

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Incredible Recovery Stories from Female Celebrities

When we look at the lives of celebrities, we often see a…

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Top 10 Excuses for Avoiding Alcohol Rehab

Everyone always talks a lot about self-improvement and the steps that they’re…

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What Happens After Rehab?

Completing drug or alcohol rehab is an incredible achievement. However, it by…

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The Long-Term Effects of Benzos on Your Brain

For those who have been diagnosed with anxiety, panic, seizures, and other…

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How to Prepare for Inpatient Rehab

As someone who has decided to enter inpatient rehab, you may have questions…

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Why the ‘Rehab Conversation’ is Always Successful

The discussion is worthwhile whether the person you care about chooses to…

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How Excessive Drinking is ‘Normalized’ in the Maritimes

Having a healthier relationship with alcohol starts with recognizing the challenging role…

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Why is Gender-Specific Addiction Treatment an Important Option?

What Does a Gender-Specific Treatment Approach Look Like? Gender-specific addiction treatment offers…

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Give the Gift of Wellness This Holiday Season

Creating a robust wellness strategy for your organization takes more than one…

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Gift Yourself a Little Love This Holiday Season

n a regular year, the holiday season has the potential to be…

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