Advice & Resources
The 6 Stages of Change Model
October 7, 2024
Recovery is a journey, not a race. While the thought of a…
14 Ways to Quit Drinking and Live a Healthier Life
August 15, 2024
Understanding how to quit drinking alcohol is the first step on your…
7 Reasons to Choose EHN Bellwood Toronto
March 15, 2024
Deciding to get help for addiction or a mental health disorder is…
Differences Between Alcohol and Opioid Use Disorders
March 8, 2024
Understanding the differences between alcohol use disorder and opioid use disorder requires…
Understanding Cocaine Addiction: Signs, Side Effects & Treatment
March 1, 2024
Although the use of cocaine in Canada is low among adults –…
Eating Disorders More Than Skin Deep
March 1, 2024
The origins of eating disorders run deeper than vanity. So, what’s behind…
Five Questions to Ask About Addiction
March 17, 2023
Some people are good at hiding their addiction from the world, and…
To Resolution or Not To Resolution?
December 30, 2022
Woman standing on hilltop looking at sunset
CBT and DBT: Proven Therapies Addiction Treatment
November 8, 2022
You have heard the acronyms before, but what are CBT and DBT…
Trazodone Abuse and Addiction
November 3, 2022
Trazodone is a common antidepressant and sleep aid in treating unipolar depression…
Understanding How Alcohol Addiction and Abuse Relate
November 2, 2022
Understanding how alcohol impacts your body and mind can also help us…
Oxycodone Addiction and Abuse
October 21, 2022
Oxycodone has been making headlines for a few years, as more and…
Cannabis Addiction: Effects, Withdrawal, Treatment
October 17, 2022
Cannabis addiction is a very common – and often neglected – problem…
Alcohol Can Increase Cancer Risk
October 17, 2022
Alcohol consumption can cause a wide range of health problems, from short-term…
Alcohol Addiction: 6 Steps to Self-Intervention
October 5, 2022
If you’ve been struggling with addiction to alcohol, you may not know…
